Self-Assessments

Assessment - BINGE EATING

Do you struggle with binge eating?


Section - General

Over the past 3 months or more, how often have you experienced or been concerned about any of the following?



Question Almost Never Sometimes Often Very Often
1: I eat excessively more than what most people would eat at least once a week or more
2: I am unable to restrain myself from eating and struggle to control what, when and how much I eat
3: I eat until I cannot eat any more
4: I eat my food noticeably faster than other people and more rapidly than I would like
5: I eat large amounts of food even when I am not physically hungry
6: I am unable to stop eating until I feel uncomfortably full, ill or nauseous
7: I try to hide how much I eat from people or I eat alone, because I feel embarrassed by the amount of food I eat
8: I feel a strong sense of disgust, sadness, shame, guilt or regret while eating or after I overeat
9: I feel distressed when I overeat and I am concerned about the long-term effects overeating could have on my body weight or shape
10: Thinking about my body weight, shape or size makes me feel depressed, anxious, disappointed or disgusted in myself and the amount of food that I eat
11: I purposefully try to control my appetite or lose weight from overeating more than once a week, such as by self-induced vomiting, fasting, exercising excessively, or consuming laxatives, diuretics or other weight-loss drugs
12: Thinking about my weight or the amount of food I eat is having a negative effect on certain aspects of my life, work or relationships, or with the ability to feel good about myself