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Allergies occur when your immune system reacts to a foreign substance — such as pollen, bee venom or pet dander — or a food that doesn't cause a reaction in most people. Your immune system produces substances known as antibodies. When you have allergies, your immune system makes antibodies that identify a particular allergen as harmful, even though it isn't. When you come into contact with the allergen, your immune system's reaction can inflame your skin, sinuses, airways or digestive system.
The severity of allergies varies from person to person and can range from minor irritation to anaphylaxis — a potentially life-threatening emergency. While most allergies can't be cured, treatments can help relieve your allergy symptoms.
Allergy symptoms, which depend on the substance involved, can affect your airways, sinuses and nasal passages, skin, and digestive system. Allergic reactions can range from mild to severe. In some severe cases, allergies can trigger a life-threatening reaction known as anaphylaxis.
Hay fever, also called allergic rhinitis, can cause:
A food allergy can cause:
An insect sting allergy can cause:
A drug allergy can cause:
Atopic dermatitis, an allergic skin condition also called eczema, can cause skin to:
Some types of allergies, including allergies to foods and insect stings, can trigger a severe reaction known as anaphylaxis. A life-threatening medical emergency, anaphylaxis can cause you to go into shock.
Signs and symptoms of anaphylaxis include:
You might see a doctor if you have symptoms you think are caused by an allergy, and over-the-counter allergy medications don't provide enough relief. If you have symptoms after starting a new medication, call the doctor who prescribed it right away.
For a severe allergic reaction (anaphylaxis), call 082 911 or your local emergency number or seek emergency medical help. If you carry an adrenaline / epinephrine auto-injector, give yourself a shot right away.
Even if your symptoms improve after an epinephrine injection, you should go to the emergency department to make sure symptoms don't return when the effects of the injection wear off.
If you've had a severe allergy attack or any signs and symptoms of anaphylaxis in the past, make an appointment to see your doctor.
An allergy starts when your immune system mistakes a normally harmless substance for a dangerous invader. The immune system then produces antibodies that remain on the alert for that particular allergen. When you're exposed to the allergen again, these antibodies can release a number of immune system chemicals, such as histamine, that cause allergy symptoms.
Common allergy triggers include:
You might be more likely to develop an allergy if you:
Having an allergy increases your risk of certain other medical problems, including:
Anaphylaxis: If you have severe allergies, you're at increased risk of this serious allergy-induced reaction. Foods, medications and insect stings are the most common triggers of anaphylaxis.
Asthma: If you have an allergy, you're more likely to have asthma — an immune system reaction that affects the airways and breathing. In many cases, asthma is triggered by exposure to an allergen in the environment (allergy-induced asthma).
Sinusitis and infections of the ears or lungs: Your risk of getting these conditions is higher if you have hay fever or asthma.
Preventing allergic reactions depends on the type of allergy you have.
General measures include the following:
Avoid known triggers: Even if you're treating your allergy symptoms, try to avoid triggers. If, for instance, you're allergic to pollen, stay inside with windows and doors closed when pollen is high. If you're allergic to dust mites, dust and vacuum and wash bedding often.
Keep a diary: When trying to identify what causes or worsens your allergic symptoms, track your activities and what you eat, when symptoms occur and what seems to help. This may help you and your doctor identify triggers.
Wear a medical alert bracelet: If you've had a severe allergic reaction, a medical alert bracelet (or necklace) lets others know that you have a serious allergy in case you have a reaction and you're unable to communicate.
To evaluate whether you have an allergy, your doctor will likely:
If you have a food allergy, your doctor will likely:
Skin test: A doctor or nurse will prick your skin and expose you to small amounts of the proteins found in potential allergens. If you're allergic, you'll likely develop a raised bump (hive) at the test location on your skin.
Blood test: Specific IgE (sIgE) blood testing, commonly called radioallergosorbent test (RAST) or ImmunoCAP testing, measures the amount of allergy-causing antibodies in your bloodstream, known as immunoglobulin E (IgE) antibodies. A blood sample is sent to a medical laboratory, where it can be tested for evidence of sensitivity to possible allergens.
If your doctor suspects your problems are caused by something other than an allergy, other tests might help identify — or rule out — other medical problems.
Allergy treatments include:
Allergen avoidance: Your doctor will help you take steps to identify and avoid your allergy triggers. This is generally the most important step in preventing allergic reactions and reducing symptoms.
Medications: Depending on your allergy, medications can help reduce your immune system reaction and ease symptoms. Your doctor might suggest over-the-counter or prescription medication in the form of pills or liquid, nasal sprays, or eyedrops.
Allergen immunotherapy: For severe allergies or allergies not completely relieved by other treatment, your doctor might recommend allergen immunotherapy. This treatment involves a series of injections of purified allergen extracts, usually given over a period of a few years.
Sublingual drugs: Another form of immunotherapy is a tablet that's placed under the tongue (sublingual) until it dissolves. Sublingual drugs are used to treat some pollen allergies.
Emergency epinephrine: If you have a severe allergy, you might need to carry an emergency epinephrine shot at all times. Given for severe allergic reactions, an adrenaline / epinephrine shot can reduce symptoms until you get emergency treatment.
Some allergy symptoms improve with home treatment.
Sinus congestion and hay fever symptoms:
These often improve with saline nasal irrigation — rinsing out the sinuses with a salt and water solution. You can use a neti pot or a specially designed squeeze bottle to flush out thickened mucus and irritants from your nose. However, improper use of a neti pot or other device can lead to infection.
Household airborne allergy symptoms:
Reduce your exposure to dust mites or pet dander by frequently washing bedding and stuffed toys in hot water, maintaining low humidity, regularly using a vacuum with a fine filter such as a high-efficiency particulate air (HEPA) filter and replacing carpeting with hard flooring.
Mould allergy symptoms:
Reduce moisture in damp areas, such as your bath and kitchen, by using ventilation fans and dehumidifiers. Fix leaks inside and outside your home.
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