Back Self-Assessments


If you are worried about your or your child’s Mood, Stress levels. Ability to concentrate, Compulsiveness or Sleep quality, fill in one of these quick self-assessment sheets and you’ll know whether this is something you need to take to your Doctor


Helps you and your doctor decide on a treatment strategy


What is your current frame of mind
How stressed, worried or anxious are you
Test your ability to stay focused on a task
How inclined are you towards obsessive behaviour
How does disturbed sleeping patterns affect your life
Have changes in your mood affected you in a negative manner?
Has an emotionally traumatic event affected you in a negative manner?
Do you struggle with binge eating?


What is your child's current frame of mind
Self-assess your child’s current stress levels
Test your child's ability to stay focused on a task
How inclined is your child towards obsessive behaviour
How do disturbed sleeping patterns affect your child's life
Has changes in your child’s mood affected them in a negative manner?
Has an emotionally traumatic event affected you in a negative manner?
Does your child struggle with binge eating?