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What are the health benefits of beetroot juice?

Beetroot juice contains plenty of healthful vitamins, minerals, and antioxidants. Drinking beetroot juice could provide several health benefits, such as lowering blood pressure and reducing inflammation. In this article, we discuss the health benefits, nutrition, and side effects of beetroot juice.
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2019-04-05

List of the best full-body exercises

The best full-body exercises include squats, burpees, lunges, and cycling. People can do these to exercise several muscles at once. Learn more about how to do these exercises here.
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2019-04-05

Poor diet biggest risk factor for early deaths worldwide

A global study links 1 in 5 deaths to poor diet, suggesting that low intake of fruit, vegetables, nuts, seeds, whole grains, and legumes is a major factor.
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2019-04-05

Are large areolas normal?

Areolas can be large or small, and they come in many different shapes and colors. They can also change over time, for example, with age or during pregnancy and breastfeeding. Learn more about areola size and reduction options here.
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2019-04-04

How to begin intermittent fasting

Intermittent fasting has many potential benefits, including helping a person to lose weight. Tips to start include having a goal, choosing a suitable method, and creating meal. Learn about possible side effects and who should not fast.
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2019-04-04

Signs and symptoms of colon cancer in men

Many symptoms can indicate colon cancer in men, including bowel changes, weight loss, cramps, and bloody stool. However, these symptoms can also be due to other causes. Learn more about colon cancer symptoms and when to see a doctor here.
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2019-04-04

Cancer: Are probiotics making immunotherapy less effective?

Probiotic supplements could be having a detrimental effect on this particular form of cancer treatment, according to new research.
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2019-04-04

What causes red spots on the roof of the mouth?

Many factors can cause red spots to appear on the roof of the mouth. These include oral infections, burns or other injuries, and ulcers. In this article, we look at the causes, symptoms, pictures, and treatments.
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2019-04-04

Cause of a lump on the back of the neck

Potential causes of a lump on the neck include swollen lymph nodes, acne, and cysts. The type of treatment depends on the cause. Learn more about the various causes of a lump on the neck here.
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2019-04-03

What causes rapid weight gain?

Most people’s body weight fluctuates over time, but rapid weight gain can sometimes indicate a medical issue. In this article, learn about which conditions can cause rapid weight gain as well as when to see a doctor.
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2019-04-03

What do lice look like?

It is easy to confuse head lice with many other conditions. In this article, learn about what head lice and their eggs look like, as well as how to treat them.
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2019-04-02

Benefits and uses of B-complex vitamins

Vitamin B complex refers to the eight B vitamins. In this article, we take a closer look at each of these vitamins, the benefits of B-complex supplements, who should use them, and side effects.
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2019-04-02

Gut microbes can spur immune system to attack cancer

An international study has identified gut bacteria that activate the immune system to slow melanoma growth in mice and highlights a key signaling pathway.
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2019-04-02

Causes and treatment of finger pain

Finger pain can result from a minor injury and will usually get better with self-care. However, severe, worsening, or recurring pain may indicate a more serious injury or underlying condition. Learn more about the causes and treatment of finger pain here.
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2019-04-01

A new wearable device may detect cancer with more precision

Researchers are developing and testing a wearable device that can detect the presence of cancer cells in the bloodstream with greater accuracy.
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2019-04-01

How 1 hour of brisk walking can benefit people with osteoarthritis

A new study investigates the impact of 1 weekly hour of moderate-to-vigorous physical activity on disability in people with knee osteoarthritis.
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2019-04-01

Could reused cooking oil trigger breast cancer spread?

A new study in mice finds that reused cooking oil may encourage breast cancer metastases. These preliminary results are sure to spark more research.
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2019-03-31

Causes and treatment of foot cramp

There are several possible causes of foot cramps, including overexercising, nutrient deficiencies, and dehydration. In this article, we explore the causes of foot cramps and their treatments.
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2019-03-29

Ulcerative colitis medications and other options

Ulcerative colitis medications include corticosteroids and immunomodulators. Other medical and natural treatments, such as surgery or nutrition, may also help. Learn more here.
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2019-03-29

Possible reasons weight loss is not working

Efforts to lose weight may not work for a range of reasons. A person may be following an ineffective fad diet, or consuming sugary drinks, or exercising more but making no dietary changes, for example. Learn more here.
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2019-03-29