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Question
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Almost Never
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Sometimes
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Often
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Very Often
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| 1: I eat excessively more than what most people would eat at least once a week or more |
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| 2: I am unable to restrain myself from eating and struggle to control what, when and how much I eat |
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| 3: I eat until I cannot eat any more |
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| 4: I eat my food noticeably faster than other people and more rapidly than I would like |
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| 5: I eat large amounts of food even when I am not physically hungry |
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| 6: I am unable to stop eating until I feel uncomfortably full, ill or nauseous |
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| 7: I try to hide how much I eat from people or I eat alone, because I feel embarrassed by the amount of food I eat |
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| 8: I feel a strong sense of disgust, sadness, shame, guilt or regret while eating or after I overeat |
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| 9: I feel distressed when I overeat and I am concerned about the long-term effects overeating could have on my body weight or shape |
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| 10: Thinking about my body weight, shape or size makes me feel depressed, anxious, disappointed or disgusted in myself and the amount of food that I eat |
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| 11: I purposefully try to control my appetite or lose weight from overeating more than once a week, such as by self-induced vomiting, fasting, exercising excessively, or consuming laxatives, diuretics or other weight-loss drugs |
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| 12: Thinking about my weight or the amount of food I eat is having a negative effect on certain aspects of my life, work or relationships, or with the ability to feel good about myself |
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